Understanding the Journey

Refuge Recovery

Refuge Recovery Groups in New Jersey

Finding the right recovery option to maintain your sobriety can be difficult. This is because there’s no one size fits all approach when it comes to maintaining long-term sobriety. Some recovering addicts may benefit from more traditional recovery groups and programs such as a 12-step group. However, others may benefit from more alternative recovery programs, such as a Refuge Recovery program. 

CFC Recovery is an addiction recovery nonprofit organization committed to helping individuals and families struggling with addiction find and maintain long-term sobriety. We offer aftercare and relapse prevention for recovering addicts post-treatment so they can not only maintain sobriety but rebuild their life. If you or someone you know needs addiction recovery support, contact us today.

What Is A Refuge Recovery Group?

Helping Others Recover

A Refuge Recovery group is a Buddist-oriented, non-theistic recovery group that ensures individuals make a life-long recovery while promoting one’s general well-being and happiness. A Refuge Recovery group is specially defined as “a practice, a process, a set of tools, a treatment, and a path to healing addiction and the suffering caused by addiction.” In a Refuge Recovery group, individuals are believed to have the power within them to recover, given that they are willing to put in the hard work of staying on their path to recovery.

Although a Refuge Recovery group references and draws from the teachings and principles of the Buddha, you do not need previous experience or knowledge of Buddhism to join the recovery program. The Refuge Recovery group also focuses on meditation; however, prior knowledge and practice are optional.  

This group is also a peer-led group, meaning that no Buddhist teacher or other authority figure is leading the meeting. Therefore, in some ways, a Refuge Recovery group closely resembles a 12-step group where the group shares rotating leadership. 

The basis of Refuge Recovery is founded on the fact that most people abuse drugs or alcohol as a means to escape stressors in life. Therefore, by practicing mindfulness and mindful living, the aim is that individuals struggling with addiction can treat the causes of their addiction rather than just the addiction itself. There are several Refuge Recovery groups in New Jersey. If you have any questions about a Refuge Recovery group or would like to know more about how to join one, feel free to contact us today.

What Are The Benefits Of
Refuge Recovery Programs?

There are many benefits to joining one of the Refuge Recovery groups in New Jersey. Whether you’ve tried other recovery programs or are simply looking for a non-theistic recovery group, the Refuge Recovery group can be a great alternative to individuals looking for something different than traditional addiction recovery groups. 

Here are five benefits of why you should consider joining a Refuge Recovery group:

A Refuge Recovery group focuses on treating the cause(s) or conditions(s) behind the addiction, not just overcoming the addiction itself. This helps individuals maintain life-long sobriety by targeting the root cause of why they became addicted in the first place.

A Refuge Recovery program is aimed at treating the mind, body, and spirit, not just overcoming addiction. Therefore, many individuals experience an overall boost in their physical and mental well-being.

A Refuge Recovery group can be a great alternative for individuals looking for an option other than the more traditional, Christian-based recovery groups.

Groups are peer-led, meaning there is no Buddhist authority figure or leader guiding the group. This means members share the responsibility of leading the group and connecting to form a greater sense of community.

The practices of a Refuge Recovery group, such as mindfulness meditation, can be incorporated to help all aspects of your life, not just focused on addiction-related concerns. Therefore, this helps improve your general well-being and happiness to be a better version of yourself. 

Want to learn more about different Refuge Recovery groups in New Jersey? Contact us today to learn more about how you can attend some New Jersey Refuge Recovery meetings.

What to Expect: Refuge Recovery Program Process

Refuge Recovery is all about treating the cause behind the addiction, not just overcoming the addiction itself. Therefore, to treat the causes of the addiction, a Refuge Recovery group follows the Buddhist system of the Four Noble Truths while engaging in the Eightfold Path to help lead individuals toward life-long recovery. 

The Four Noble Truths are:

  • Addiction creates suffering: Individuals think about all the suffering they’ve experienced that caused them to be addicts.
  • The cause of addiction is repetitive craving: Individuals better understand the causes and conditions that led them to addiction and start the process of letting go.
  • Recovery is possible: Individuals understand that recovery is possible and acknowledge the path that leads to ending their addiction.
  • The path to recovery is available: Individuals follow the Eightfold Path to lead to recovery. 

The Eightfold Path is:

  1. Understanding
  2. Intentions
  3. Speech/Community
  4. Actions
  5. Livelihood/Service
  6. Effort
  7. Mindfulness
  8. Concentration 

By following the above path gradually, and putting in the work necessary to recover, the Refuge Recovery program ensures members will experience a full recovery and a positive sense of happiness and well-being.

During a Refuge Recovery group meeting, meditation is heavily emphasized. This is because meditation can help you see the conditions and causes that may be the root cause of your addiction. This awareness will help you act according to and treat the cause(s) and conditions(s) behind your addiction. 

How To Find Free Refuge Recovery Programs In New Jersey

To find Refuge Recovery groups in New Jersey, start by doing a quick search online to see if any Refuge Recovery groups meet in your area.

One free and local Refuge Recovery group is the Refuge Recovery in Matawan (109 Freneau Ave, Matawan, NJ 07747). This Refuge Recovery group meets Wednesdays from 7 pm to 8 pm and is open to the public to attend. 

Need further help finding Refuge Recovery programs in New Jersey? Contact us today to learn more about Refuge Recovery and how we can help you locate other Refuge Recovery groups in New Jersey.

Let Us Help

If you or a loved one is in need of assistance, contact us today to learn more about how we can help you find personalized solutions to substance abuse and mental health-related issues.

Rebuilding Your Life While Maintaining Long-Term Sobriety

Maintaining sobriety is a life-long journey. That’s why seeking support and care to maintain your sobriety, regardless of where you are in your recovery journey, is essential. A Refuge Recovery program can be a great way to help maintain long-term sobriety. Countless New Jersey Refuge Recovery meetings offer free care and support. 

CRC Recovery is committed to helping individuals and families rebuild their lives after battling addiction and maintaining life-long sobriety. If you have any questions about a Refuge Recovery program or other recovery programs, feel free to contact us today to learn more about our relapse prevention programs in New Jersey.

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