The path of recovering from addiction can be challenging. That explains the high relapse rate. According to the National Institute on Drug Abuse, about 40-60% of people in substance abuse recovery relapse. While relapse is common for some people, it doesn’t mean treatment has failed. It indicates a new or modified treatment plan. Therefore, relapse is part of recovery.
While medical treatment and professional support are fundamental to one’s recovery, books are another potent tool that can aid recovery. Books about addiction recovery provide invaluable insights and guidance on overcoming substance abuse. These books cover the lives of people who fought similar battles. The content can motivate those in recovery to keep going. This post delves into some of the best books about recovering from addiction.
Why Books about Addiction Are Essential
Addiction is a long battle that must be fought from all fronts. Professional treatment and support are just one of the weapons; books are the other. Books about recovery from addiction offer comfort and a sense of comradeliness during the life-changing journey. They help you understand addiction from the writer’s perspective and those who experienced it.
While these books explaining addiction can be inspiring and insightful, they aren’t substitutes for professional treatment. Medical treatment is still the ultimate for those struggling with drug and alcohol addiction. Books are only a peripheral for treatment and shouldn’t be considered a standalone treatment.
Best Books about Addiction Recovery
Books about recovering from addiction are available offline and online, and here are some of them;
Recovery: Freedom from Our Addictions – Russell Brand
Russell Brand’s “Recovery” is a book detailing his experiences with substance addiction and how he overcame it. Using witty expressions, Brand provided a unique perspective on addiction. He shared insightful expert tips and practical guides on how to live a life of self-fulfillment and freedom.
Addiction Recovery Management: Theory, Research, and Practice – John F. Kelly and William L. White
Addiction Recovery Management is a thoroughly-written book that explores addiction, its causes, impact, and recovery. This book delves into evidence-based approaches and how they are deployed. This book is a must-read if you want a more academic-oriented perspective on addiction. The authors cover everything you need to know about addiction and recovery.
Clean: Overcoming Addiction and Ending America’s Greatest Tragedy – David Sheff
Clean focuses on addiction in America, its colossal impact, and potential solutions. Sheff’s perspective explores the challenges individuals and their families experience in overcoming addiction and the general impact on society. He combines his journey and well-researched insights to shed more light on substance abuse and recovery.
Mastering the Addicted Brain – Dr. Walter Ling
Mastering the Addict Brain is written by a renowned researcher, psychiatrist, and founder of Integrated Substance Abuse Programs at UCLA. Dr. Walter Ling. He drew inspiration from discussions with fellow doctors and substance abuse patients he has worked with. Dr. Ling knows too well that wishful thinking can barely win you the battle against addiction. Instead, he suggests understanding the nature of the disease as the number one solution. This book contains insightful guidelines and step-by-step processes to break free from substance abuse.
The Recovery Book – AI J. Mooney M.D and Catherine Doid
The Recovery Book answers the many questions individuals may have about addiction. It covers various topics regarding addiction and provides comprehensive practical guidelines on dealing with substance abuse. This is one of the most insightful books for addiction recovery.
Rewired: A Bold New Approach to Addiction and Recovery – Erica Spiegelman
Rewired focuses on solutions rather than the cause of addiction. Spiegelman’s unique therapeutic approach involves accepting behaviors that trigger addiction and relying on one’s innate powers to fight the disease. The writer’s other strategy is loving oneself to overcome drug abuse, for it is only through self-love that one can heal.
Breathing Under Water: Spirituality and the Twelve Steps – Richard Rohr
Breathing Under Water isn’t the conventional addiction recovery book you’ve seen. It is written from a spiritual perspective based on the 12-step recovery program. Rohr’s approach aims to provide readers with an in-depth understanding of addiction recovery from a spiritual point of view. He explores spiritual themes like forgiveness and letting go.
All these books are insightful and practical with strategies for dealing with addiction. Whether you’re in recovery, seeking a spiritual narrative, or want to gain comprehensive knowledge about treatment strategies, these books can help you. Grab a copy today and take another step towards a happy life.
CFC Recovery Helps Individuals Recover from Addiction
Recovery is a personal journey, and these books about addiction recovery are one aspect of reaching sobriety. So, while immersing yourself in these stories and insights shared by the various authors, remember that combining it with professional help and a solid support system will help you recover speedily and live an addiction-free life. CFC Recovery is a treatment and support center for helping individuals with addiction. The support programs employ a unique approach of accountability to help individuals in recovery achieve lasting sobriety and integrate into society seamlessly. If you’ve completed treatment but still need support to survive in the world, get a call to us at 1-833-300-HOPE.
